Printable Personal SWOT Worksheet
This Personal SWOT sheet is for anyone who wants a clear view of where they stand and what to work on next. It includes fields for Name and Goal, then four sections: Strengths with skills, qualifications, achievements, and strengths others see in you; Weaknesses with gaps in skills or experience and habits to change; Opportunities with growing fields, training, contacts, and changes you can use; and Threats with competition, industry changes, and obstacles.

Free printable · PDF
- 1 page
- US Letter — choose “Fit to page” for A4
- PDF, 72 KB
Free for personal, family and classroom use.
Fill in each box with short notes and keep the goal specific. Use the completed sheet to compare strengths against weaknesses, spot opportunities you can act on, and note threats that may need a backup plan. It works well for career planning, job searches, skill building, or a simple self-review before setting new goals.
Good for
- Career planning self-review
- Job search preparation
- Skill and goal check
Tip: Print one copy now and review it again after updating your skills or goal.
5 files · DOCX, PDF, XLSX
Get every sheet: SWOT & Strategy Template Pack
This sheet plus 4 more in one download, with the editable Word and Excel files. Formatted SWOT matrix templates (Word, PDF), a TOWS strategy worksheet, a weighted SWOT scoring workbook (Excel), a personal SWOT worksheet and a PESTLE prompt sheet.
$5.00 USD, one-time 5 files · about $1.00 each
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Printable SWOT Analysis Template
Printable TOWS Strategy Worksheet
Weighted SWOT Analysis Template
Printable PESTLE Prompts Sheet